Tuesday, October 21, 2008

Let the Exercises Begin

I started my exercise program yesterday. I started with Phase 3/4 circuit of the Power 90 system from Beachbody.

I have done this program before and went from 242 to 216 lbs. I like it, but it is very hard to stick to when your schedule changes SEVEN times in a year.

I think I will be doing strictly P90 for the first 30 days and then use Muscle Confusion by switching between P90, Slim in 6 (another Beachbody product), Tae Bo and anything else I can think of including Plyometrics, kettlebells (maybe I'll ask for them for Christmas) and medicine balls.
I had photos taken of my starting state. I'll post those tomorrow.

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