This image is really too skinny to be scary and not really how I envisioned the mighty C to be.
Anyway, I got on the scale today and I'm back up to 221. I had started my work out program at 240 and got down as far as 216 in the first 80 days. I did allow myself some junk food and a break to heal (disloacted collar bone, partially torn bicep etc.) but I was very disappointed to see that I had gained back 5 whole pounds.
I'm back on the horse, so to speak. I've started working out again and after today I'm rethinking salads.
So long french fries, I'll see you after 210lbs!